adrilg's Journal, 25 Aug 20

27,8% de BMI
88.1 kg Lost so far: 16.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
600 kcal Fat: 9.72g | Prot: 90.42g | Carbs: 30.04g.   Breakfast: PronoKal Bebida Sabor Moka. Lunch: PronoKal Chocolate Cremoso. Dinner: PronoKal Creme Frango com Curry. Snacks/Other: Nespresso Café, Nespresso Café, Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Chocolate, PronoKal Mousse de Coco, PronoKal Bebida Sabor Capuccino, Nespresso Café. more...
5053 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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adrilg's Weight History


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