양원큰손's Journal, 25 Aug 20


View Diet Calendar, 25 August 2020:
1904 kcal Fat: 59.02g | Prot: 149.78g | Carbs: 198.79g.   Breakfast: WPC95, 진미채볶음, 오이고추, 장조림, 계란후라이, 미역줄기볶음, 잡곡밥, 사과. Lunch: 잡곡밥, 고등어구이, 오이고추, 계란후라이, 마늘장아찌. Dinner: 닭가슴살, 파프리카, 바나나, 아몬드, 계란후라이, 양파. Snacks/Other: 프로틴스토리 WPC95, CGS 통밀 단호박 카스테라. more...

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양원큰손's Weight History


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