Weigh In record (no journal entry) for 25 August 2020
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 47.47g | Prot: 47.53g | Carbs: 16.38g.
Breakfast: Hacendado Bebida de Soja, Hacendado Café Soluble, Edulcorantes (Sacarina). Lunch: Mercadona Ensatún. Dinner: Aliada Queso Mozzarella Rallado, Serrano Jamón Serrano, Huevo Revuelto. more...
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Losing 1.4 kg a Week
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sanrodriguez96's Weight History
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