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2499 kcal
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Fat: 37.14g | Prot: 83.32g | Carbs: 269.36g.
Breakfast: Coffee (Brewed From Grounds) , Coffee with Milk. Lunch: Wetherspoon Small 8Inch BBQ Chicken Pizza, San Pellegrino Limonata. Dinner: Gianni's Mango Sorbet , Dolmio Tomato & Garlic Pasta Sauce, Spinach , Sainsbury's Mixed Vegetables, Monkfish , Balsamic Vinegar, Tomatoes, Bruschetta, Chianti Wine, Merlot Wine . Snacks/Other: Tea with Skimmed Milk, Tesco Everyday Value Double Strength Apple & Blackcurrant Squash. more...
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2510 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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ws1danny's Weight History
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