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2462 kcal
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Fat: 144.12g | Prot: 111.55g | Carbs: 198.58g.
Breakfast: Bulgur Pilavi, Weizenbrötchen, Schinken (Regulär, ca. 11% Fett), Banane, Möhren, Schweinefleisch, Ei. Lunch: Zwiebeln, Schweinefleisch, Brokkoli, Kartoffel (Fruchtfleisch und Schale). Dinner: Avocado, Lidl Pollo, Kraft Mayonesa, Pfannkuchen, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). Snacks/Other: Dolce Gusto Cortado, Milbona Leche Condensada. more...
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2853 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Bulgur,plátano,jamón,carne cochino ,zanahoria,pan bañado en leche y huevo ~ 420 kcal
La balanza me engaña, diario 1400 kcal y gym ..... y subí 100 g 🥺😫😢
25 Aug 20 by member: sietepiedras
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Faltó un huevo, todo sin aceite.
25 Aug 20 by member: sietepiedras
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no te preocupes eso es nadaa 🤗!! aveces retenemos líquidos y esas cosas .. jejje verás cómo vas bajando 💪 👏 animoo!!
25 Aug 20 by member: isabel-li
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25 Aug 20 by member: sietepiedras
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sietepiedras's Weight History
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