burinata's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
73.6 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1978 kcal Fat: 119.78g | Prot: 84.66g | Carbs: 154.90g.   Breakfast:  Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri,  Yeşil Zeytin,  Kiraz Domates,  Salatalık (Kabuklu),  Yumurta Omleti,  Susamlı Simit,  Fıstık Ezmesi, Lavache Quirit Üçgen Peynir, Muratbey Lor Peyniri,  Peynirli Poğaça, Koska Sade Tahin Helva, Nutella Nutella. Dinner:  Bulgur Pilavı,  Et Sote,  Mantar Sote, Torku Ayran. Snacks/Other: Eti Karam Bitter. more...
Losing 0.1 kg a Week

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burinata's Weight History


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