twixie18's Journal, 25 Aug 20

Boiled egg with olive oil on sliced brown bread

View Diet Calendar, 25 August 2020:
1433 kcal Fat: 49.46g | Prot: 56.99g | Carbs: 193.48g.   Breakfast: Freshly Squeezed Orange Juice, Yaumi Brown Bread, Boiled Egg. Lunch: Macaroni or Noodles with Cheese and Chicken or Turkey. Dinner: Kellogg's Crunchy Nut. Snacks/Other: Chocolate Chip Cookies . more...
1368 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


Comments 
We say in Arabic 1000 health❤ 
25 Aug 20 by member: alaa.yahya.82.

     
 

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