Weigh In record (no journal entry) for 25 August 2020
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168.6 kg
Lost so far: 10.6 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 35.18g | Prot: 48.71g | Carbs: 37.45g.
Breakfast: Gut & Günstig Delikatess Senf Mittelscharf, K-Bio Tomatenmark 2-Fach Konzentriert, Jeden Tag Junger Gouda, Gurke (Geschält), Lieken Urkorn Vollkornsaftiges, Jeden Tag Fettarme Milch. Lunch: Sea Gold Edle Matjes Filets nach Nordischer Art, Beste Ernte Kidney-Bohnen, Salakis Feta Light. more...
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Losing 11.9 kg a Week
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actimeli's Weight History
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