Weigh In record (no journal entry) for 25 August 2020
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 68.00g | Prot: 91.74g | Carbs: 143.31g.
Breakfast: Tahu Goreng, Kentang Goreng, HiLo Teen Chocolate. Lunch: Chia Seed, Kentang Goreng, Sarden dengan Saus Tomat (Campuran), Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: HiLo Teen Chocolate, Tahu Goreng, Cumi Goreng, Kentang Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bakso Daging Sapi. more...
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Losing 0.1 kg a Week
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Nhellebore's Weight History
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