Weigh In record (no journal entry) for 25 August 2020
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 7.68g | Prot: 26.36g | Carbs: 130.06g.
Breakfast: Koffie, AH Gepofte Spelt, Bananen, Arla Lactofree Halfvolle Yoghurt. Lunch: Komkommer (met Schil), Danone Huttenkwark, Wasa Lichtgewicht, AH Kop Soep Tomaat, Appel. Snacks/Other: Wasa Lichtgewicht, Peijnenburg Ontbijtkoek. more...
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Gaining 0.1 kg a Week
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Roosjes2017's Weight History
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