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1131 kcal
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Fat: 38.82g | Prot: 60.73g | Carbs: 133.81g.
Lunch: ABC Kecap Manis, Telur Ceplok, Cap Cay Kuah, Cumi-cumi, Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Greenfields UHT Full Cream Milk, My Roti Roti Tawar Funwari Gandum. more...
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2140 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Ajeng_rwl's Weight History
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