Weigh In record (no journal entry) for 25 August 2020
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82.7 kg
Lost so far: 66.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 16.00g | Prot: 19.96g | Carbs: 47.26g.
Breakfast: Naturjoghurt (Vollmilch), Dr. Oetker Vitalis Supermüsli ohne Zuckerzusatz, Seitenbacher Dinkelflakes, Cappuccino. more...
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Losing 0.3 kg a Week
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carmenlugi's Weight History
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