Weigh In record (no journal entry) for 25 August 2020
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96.2 kg
Lost so far: 18.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 81.32g | Prot: 88.48g | Carbs: 118.09g.
Breakfast: Hacendado Leche de Almendras Zero, Café. Lunch: Chef Select Lasaña Boloñesa. Dinner: Hacendado Salmon Ahumado, Aguacate, Tomates Rojos, Hacendado Cabecero de Lomo, Cebollas, Calabacín. Snacks/Other: Lidl Jamon Cocido Jugoso. more...
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Losing 0.2 kg a Week
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s.vesterling's Weight History
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