s.vesterling's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
96.2 kg Lost so far: 18.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1527 kcal Fat: 81.32g | Prot: 88.48g | Carbs: 118.09g.   Breakfast: Hacendado Leche de Almendras Zero,  Café. Lunch: Chef Select Lasaña Boloñesa. Dinner: Hacendado Salmon Ahumado,  Aguacate,  Tomates Rojos, Hacendado Cabecero de Lomo, Cebollas, Calabacín. Snacks/Other: Lidl Jamon Cocido Jugoso. more...
259 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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s.vesterling's Weight History


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