Weigh In record (no journal entry) for 25 August 2020
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 11.79g | Prot: 14.60g | Carbs: 43.90g.
Breakfast: Sütlü Buzlu Kahve, Uno Çikolata Kremalı Kruvasan. Lunch: Çiğköfte Dürüm. Snacks/Other: Sütlü Kahve. more...
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Losing 0.7 kg a Week
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