Weigh In record (no journal entry) for 25 August 2020
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48.3 kg
Lost so far: 4.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 60.93g | Prot: 103.06g | Carbs: 137.40g.
Breakfast: 아보카도, 훈제 치누크 연어 (훈제연어). Lunch: 우드앤브릭 말차스콘, 라떼 커피. Dinner: 사조 스노우 크랩 킹, 그릭슈바인 닭가슴살 후랑크, CJ 반숙대란, 사조 스노우 크랩 킹. Snacks/Other: 소불고기, GS25 카야모닝토스트. more...
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Losing 2.1 kg a Week
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juliejang19's Weight History
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