Weigh In record (no journal entry) for 25 August 2020
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73.5 kg
Lost so far: 4.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 16.24g | Prot: 134.47g | Carbs: 134.22g.
Breakfast: 잇메이트 잇메이트 닭가슴살 소시지볶음밥 훈제맛. Lunch: 청정원 굴소스, 마른 쌀 국수, 풀무원 숙주, 닭가슴살. Dinner: 풀무원 올리브유 발사믹 드레싱, 야채샐러드 (드레싱없이), 닭가슴살. Snacks/Other: 머슬팜 컴뱃100%웨이, 머슬팜 컴뱃100%웨이, 머슬팜 컴뱃100%웨이. more...
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Losing 6.3 kg a Week
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pigtutle's Weight History
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