Weigh In record (no journal entry) for 25 August 2020
|
46.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 39.76g | Prot: 42.99g | Carbs: 160.58g.
Breakfast: 아몬드, 양배추, 서울우유 체다치즈 (18g), 계란후라이, 아오리사과, 삼립 토종효모로 만든 로만밀 통밀식빵, 단호박찜, 오이 (껍질 포함). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chameseul's Weight History
|