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Лейла43442
Journal
24 Aug 20
Лейла43442's Journal, 24 Aug 20
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Weigh In record (no journal entry) for 24 August 2020
65.8 kg
Lost so far:
2.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
1349 kcal
Fat: 57.93g | Prot: 26.23g | Carbs: 180.31g.
Lunch:
Orion Choco Boy, Campina Йогурт Нежный с Пюре Клубники и Банана.
Dinner:
Пирожок с Капустой, Роллтон Вермишель на Домашнем Бульоне с Курицей.
Snacks/Other:
Чай с Сахаром.
more...
1838 kcal
Exercise:
ходьба 3,5км/ч - 50 minutes, растяжение (йога - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Лейла43442's Weight History
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