Weigh In record (no journal entry) for 24 August 2020
|
84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 23.50g | Prot: 40.41g | Carbs: 49.24g.
Breakfast: Aguacate, Huevo Revuelto, Pan Integral, Espinacas. Lunch: Pepino (Pelado), Tilapia (Pez), Tomates, Arroz Blanco. Snacks/Other: Donas (sin Relleno), Almendras, Durazno. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irasemavaldez's Weight History
|