Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Margaridafaria
Journal
24 Aug 20
Margaridafaria's Journal, 24 Aug 20
Margaridafaria's Profile
|
< Previous Entry
|
Next Entry >
😥need to get 47 kg then will be happy 🍾
48 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
430 kcal
Fat: 8.70g | Prot: 10.54g | Carbs: 67.83g.
Breakfast:
Coffee with Milk.
Lunch:
Wetherspoon Jacket Potato & Five Bean Chilli.
more...
2364 kcal
Exercise:
Cleaning - 3 hours and 30 minutes, Sitting - 3 hours and 30 minutes, Standing - 7 hours, Walking (moderate) - 5/kph - 4 hours, Samsung Health - 6 hours.
more...
Losing 0.3 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Margaridafaria's Weight History
View Complete History