jasminoides's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

57.7 kg Lost so far: 25.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1516 kcal

Fat: 49.43g | Prot: 82.69g | Carbs: 193.00g. Breakfast: Tavuklu Patates, Filiz Makarna, Kısır, Soğanlar, Havuç, Kırmızı Lahana. Dinner: Muz, Tavuklu Patates. Snacks/Other: Nescafe İkisi Bir Arada, Eti Tutku. more...

368 kcal

Exercise: Chole thing - 58 minutes, Cleaning - 45 minutes, Apple Health - 22 hours and 17 minutes. more...

Losing 0.5 kg a Week

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jasminoides's Weight History

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jasminoides's Journal, 24 Aug 20

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jasminoides's Weight History