Weigh In record (no journal entry) for 24 August 2020
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77 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4246 kcal
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Fat: 127.56g | Prot: 216.34g | Carbs: 553.62g.
Breakfast: Carrefour Pain de Mie Complet Tranché, Banane, Oeuf. Lunch: Farine de Sarrasin, Oeuf, Escalope de Poulet, Huile d'Olive Extra Vierge, Riz Basmati, La Laitière Yaourt Vanille. Dinner: Pain Complet, Huile d'Olive, Escalope de Poulet, Emmental, Patate Douce. Snacks/Other: Amandes, Auchan Mélange de Fruits Rouges, Whey Protéine, Banane, Pommes, Flocons d'Avoine. more...
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Losing 0.0 kg a Week
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