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Caladriana13
Journal
24 Aug 20
Caladriana13's Journal, 24 Aug 20
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Weigh In record (no journal entry) for 24 August 2020
110.2 kg
Lost so far:
5.5 kg
.
Still to go:
39.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
2037 kcal
Fat: 106.63g | Prot: 115.23g | Carbs: 146.54g.
Breakfast:
Safeway Hamburger Buns, Fried Egg, Kraft Cheese Slice, Harvest Thick Sliced Bacon.
Lunch:
Chinese Style Lemon Chicken.
Dinner:
Fried Potatoes, Montana's Cookhouse Feta Greek Salad, Milestones Add On: Grilled Chicken Breast.
Snacks/Other:
Hostess Twinkie.
more...
3037 kcal
Exercise:
Stretching (yoga) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Caladriana13's Weight History
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