Weigh In record (no journal entry) for 24 August 2020
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74.5 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 44.56g | Prot: 59.36g | Carbs: 82.28g.
Lunch: Sánduche de Queso, Papa al Horno (Comiéndose la Cáscara), Ensalada Mixta, Pechuga de Pollo. Dinner: Queso Fresco, Tortas de Arroz Integral Multicereales. more...
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Losing 1.4 kg a Week
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