Weigh In record (no journal entry) for 24 August 2020
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66.6 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 79.82g | Prot: 186.14g | Carbs: 287.97g.
Breakfast: Mutant Iso Surge Chocolate Cheesecake, Sun World Black Seedless Grapes , Simple Truth Walnuts Halves & Pieces, Chobani Nonfat Vanilla Greek Yogurt, Bananas . Lunch: Green Peppers, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Skinless Chicken Breast, Calavo Avocado, Mahatma Jasmine Long Grain Rice. Dinner: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Skinless Chicken Breast, Calavo Avocado, Mahatma Jasmine Long Grain Rice. Snacks/Other: Sprouts Organic Almonds Raw, Fresh & Easy Black Plums, Bananas. more...
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Losing 0.5 kg a Week
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biggungun's Weight History
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