dsarpong's Journal, 24 Aug 20


View Diet Calendar, 24 August 2020:
517 kcal Fat: 12.54g | Prot: 46.80g | Carbs: 50.87g.   Breakfast: Slim-Fast Vanilla Shake. Lunch: Hartley's Sugar Free Orange Jelly, Sainsbury's Bulgur Wheat, Sainsbury's Avocado, House Salad, John West Tuna Chunks in Brine. Dinner: Hartley's No Added Sugar Raspberry Jelly. more...
4002 kcal Exercise: Treadmill - 1 hour and 9 minutes, Resting - 16 hours and 51 minutes, Sleeping - 6 hours. more...

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