Weigh In record (no journal entry) for 24 August 2020
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61.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 60.91g | Prot: 74.20g | Carbs: 103.45g.
Breakfast: Krautsalat, Dönerfleisch, Weißer Reis (Langkorn, Gekocht). Lunch: Croutons, Kania Balsamico-Dressing, Lauch, Avocado, Gurke (mit Schale), Eisbergsalat. Dinner: Gut & Günstig Sahne Schmelzkäsezubereitung, Rindfleisch Pastrami (Gepökelt), Milfina Kräuterbutter, Baguette. Snacks/Other: Vollmilch, Tee, Meßmer Grüner Tee Zitrone . more...
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