Weigh In record (no journal entry) for 24 August 2020
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74.4 kg
Lost so far: 4 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 46.94g | Prot: 101.03g | Carbs: 133.23g.
Breakfast: Datte, Figues, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Blanc d'Oeuf, Oeuf Dur. Lunch: ×-Plose Chocolate , Blanc d'Oeuf, Oeuf Dur, Blanc de Poulet, Keftaji Keftaji. Snacks/Other: Whey Protéine. more...
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steady weight
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Roudayna maamouri's Weight History
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