Weigh In record (no journal entry) for 24 August 2020
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76.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 36.70g | Prot: 30.96g | Carbs: 78.35g.
Breakfast: Геркулес Эскимо, Жареное Яйцо, Печеное Яблоко. Lunch: Урожай Хлеб "Ржаной Украинский", Рагу из Кабачков, Котлета Рыбная. Snacks/Other: Шоколадная Глазурь, Печенье Мария. more...
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Losing 0.4 kg a Week
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alyona201's Weight History
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