Weigh In record (no journal entry) for 24 August 2020
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103.6 kg
Lost so far: 14.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 23.89g | Prot: 48.50g | Carbs: 74.67g.
Breakfast: Edeka Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot, Gekochtes Ei. Lunch: Böklunder Schinkensülze mit Gemüse, Gekochtes Ei, Schwarzbrot, Tomatenmark. Dinner: Weißwein. Snacks/Other: Speckwürfel. more...
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Losing 4.2 kg a Week
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Gautier Sansavoir's Weight History
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