Weigh In record (no journal entry) for 24 August 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 54.11g | Prot: 115.89g | Carbs: 87.86g.
Breakfast: Яйцо, Белый Город Молоко 2,5%, Сыр Российский, Покровский Хлеб Хлеб Венский. Lunch: Куриное Филе. Dinner: Савушкин Продукт Творог 5% Мягкий. Snacks/Other: Мёд, О'кей Хлеб Ржаной с Чесноком, Chikalab Chika Biscuit Black Currant, Bombbar Протеиновое Печенье Вишня . more...
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Gaining 6.3 kg a Week
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Medvedicca78's Weight History
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