Weigh In record (no journal entry) for 10 October 2013
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81.7 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2013:
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1058 kcal
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Fat: 33.30g | Prot: 16.95g | Carbs: 175.20g.
Breakfast: Welch's Grape Jelly, Croissant. Lunch: Cookie, Broccoli Flower Clusters, Blue Bell Ice Cream Sandwich - Cookies n' Cream. Snacks/Other: Hard Candy. more...
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Gaining 5.7 kg a Week
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tjborgman's Weight History
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