Weigh In record (no journal entry) for 24 August 2020
|
49.6 kg
Lost so far: 4.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 35.92g | Prot: 57.80g | Carbs: 112.06g.
Breakfast: 삶은계란, 꿀, 토마토, 찐단호박. Lunch: 선라이프 발포비타민, 코카콜라 콜라 (200ml), 양념치킨, 먹태, 수박, 번데기. Dinner: 찐단호박. Snacks/Other: 썬업 과일야채샐러드 레드, 칠성 사이다 (200ml), 수박, 크라운 치즈샌드. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|