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1194 kcal
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Fat: 36.83g | Prot: 73.87g | Carbs: 148.83g.
Breakfast: 土豆（水煮，加盐）, 拿铁咖啡（低脂奶）, 蔬菜沙拉, 煮熟的鸡蛋白, 煮鸡蛋, 苹果. Lunch: 低脂牛奶, 橙子, 燕麦, 煮鸡蛋. Dinner: 土豆（带皮）, 牛肉, 苹果, 蔬菜沙拉, 荞麦面, 金针菇. more...
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chunyanalex's Weight History
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