Weigh In record (no journal entry) for 23 August 2020
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 38.54g | Prot: 52.99g | Carbs: 162.39g.
Breakfast: La Constancia Mermelada de Mora, Galletas Saltinas. Lunch: Hamburguesa de Lentejas, Espinacas, Arroz Blanco. Dinner: Jugo de Tomate de Árbol, Pizza de Queso. Snacks/Other: Pizza de Queso, Patilla. more...
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Losing 2.0 kg a Week
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Olgarmenta's Weight History
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