Weigh In record (no journal entry) for 24 August 2020
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74.4 kg
Lost so far: 3.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 21.88g | Prot: 134.58g | Carbs: 143.37g.
Breakfast: 서울우유 서울우유, 바나나, 맛있닭 닭가슴살 큐브 고추맛. Lunch: 신라면 건면, 닭가슴살. Dinner: 닭가슴살, 풀무원 올리브유 발사믹 드레싱, 야채샐러드 (드레싱없이). Snacks/Other: 머슬팜 컴뱃100%웨이, 머슬팜 컴뱃100%웨이, 바나나. more...
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Gaining 2.1 kg a Week
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pigtutle's Weight History
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