Weigh In record (no journal entry) for 23 August 2020
|
47.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 29.48g | Prot: 49.51g | Carbs: 183.56g.
Breakfast: Quaker Avena Instantánea , Cola Cao Cola Cao Instantáneo, Soprole Leche Descremada, Manzana. Lunch: Soprole Leche Descremada, Calo Mantequilla, Papa, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada. Dinner: Arcor Cereal Kids Caritas, Clementinas, Marco Polo Terra Popcorn Endulzadas, Colun Yoghurt Batido Light, Manzana, Puripop Popcorn Oliva Sal de Mar. Snacks/Other: Colun Yoghurt Batido Light, Kupiec Galletas de Arroz Multigranos, Palta. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floherranz's Weight History
|