floherranz's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
47.9 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1195 kcal Fat: 29.48g | Prot: 49.51g | Carbs: 183.56g.   Breakfast: Quaker Avena Instantánea , Cola Cao Cola Cao Instantáneo, Soprole Leche Descremada, Manzana. Lunch: Soprole Leche Descremada, Calo Mantequilla, Papa, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada. Dinner: Arcor Cereal Kids Caritas, Clementinas, Marco Polo Terra Popcorn Endulzadas, Colun Yoghurt Batido Light, Manzana, Puripop Popcorn Oliva Sal de Mar. Snacks/Other: Colun Yoghurt Batido Light, Kupiec Galletas de Arroz Multigranos, Palta. more...
Gaining 0.7 kg a Week

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floherranz's Weight History


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