Weigh In record (no journal entry) for 23 August 2020
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 82.08g | Prot: 68.49g | Carbs: 175.80g.
Breakfast: Quickbury Almond Chocolate. Lunch: Роллтон Горячая Порция с Курицей. Dinner: Пицца Домашняя. Snacks/Other: Индейка в беконе, Фруктовый Остров Сок Томатный. more...
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Losing 0.0 kg a Week
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