Weigh In record (no journal entry) for 10 October 2013
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77 kg
Lost so far: 20.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2013:
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1660 kcal
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Fat: 58.43g | Prot: 68.52g | Carbs: 214.23g.
Breakfast: Dolce Gusto Café Au Lait, Gut & Günstig Erdbeer-Rhabarber Konfitüre, Becel Gold, Lieken Urkorn Bauernmild, Optiwell Joghurt Himbeere. Lunch: Weißbrot, Laugenbrötchen, Gut & Günstig Bihun Suppe. Dinner: Mondamin Grießbrei, Meine Metzgerei Fleischkäse Fein. Snacks/Other: Wetzel Karlsbader Oblaten. more...
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Losing 0.7 kg a Week
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Magichasi's Weight History
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