good morning ♡
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997 kcal
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Fat: 34.04g | Prot: 48.99g | Carbs: 124.19g.
Breakfast: Cucumber Cucumber, Whole Wheat Bread, Tea with Milk and Sugar, Egg Omelet or Scrambled Egg. Lunch: Meat, Cooked Green Peas, Greensalad Green Salad, Cooked Rice. Dinner: Almarai Yougert. Snacks/Other: Sugar, Black Tea, Pear. more...
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1813 kcal
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Exercise:
Housework - 1 hour, Breastfeeding - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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Sarah Saied 711's Weight History
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