Weigh In record (no journal entry) for 23 August 2020
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86 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 34.22g | Prot: 77.69g | Carbs: 136.48g.
Breakfast: Green Choice Peanut Butter Creamy, Liba Bröd Liba Original, Lindahls Kvarg Vanilj utan Tillsatt Socker. Dinner: Liba Bröd Liba Original, Rödlök, ICA Lövbiff, Favorit Äggnudlar, Risenta Oskalade Sesamfrön, Santa Maria Teriyaki Sauce Less Sugar, Milda Culinesse, Sockerärtor (Ärtskida), Söta Röda Paprikor. Snacks/Other: Healthyco Jordnötssmör, Liba Bröd Liba Original. more...
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Gaining 2.6 kg a Week
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jenelie.jj's Weight History
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