tjborgman's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
79.8 kg Lost so far: 4.6 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
262 kcal Fat: 14.56g | Prot: 4.55g | Carbs: 28.99g.   Breakfast:  Danish Pastry. more...
Gaining 4.4 kg a Week



     
 

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tjborgman's Weight History


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