Weigh In record (no journal entry) for 23 August 2020
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 2.27g | Prot: 36.75g | Carbs: 258.29g.
Breakfast: المراعي زبادي خالي الدسم, تمور القصيم تمر سكري. Dinner: المراعي زبادي خالي الدسم. Snacks/Other: نادك زبادي خالي الدسم. more...
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Losing 2.1 kg a Week
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rania amer's Weight History
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