Weigh In record (no journal entry) for 23 August 2020
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 12.99g | Prot: 41.49g | Carbs: 31.16g.
Breakfast: Body Science Casein, Friggs Majskakor Chiafrö & Havssaltbin, GAAM Nutrition 100% Whey Premium, Ägg, ICA Gott Liv Naturella Solroskärnor, Livsmedelsverket Banan, Risenta Pumpakärnor . Dinner: Garant Ekologiskt Jordnötssmör Creamy. more...
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Losing 1.7 kg a Week
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94sabinab's Weight History
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