Weigh In record (no journal entry) for 23 August 2020
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88 kg
Lost so far: 15 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 44.12g | Prot: 55.37g | Carbs: 122.66g.
Breakfast: Kebab. Lunch: Granulated Sugar , Peak Instant Full Cream Milk Powder, Supermarket Brands Kelloggs Cornflakes . Snacks/Other: Peanuts . more...
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Losing 0.1 kg a Week
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livingwithdying's Weight History
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