Weigh In record (no journal entry) for 09 October 2013
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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1617 kcal
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Fat: 57.54g | Prot: 131.28g | Carbs: 134.12g.
Breakfast: Kirkland Signature Real Eggs, Kraft Fat Free Cottage Cheese, Aguacate, Café con Leche Descremada. Lunch: Soy Vay Veri Veri Teriyaki Marinade & Sauce, Pollo Asado, Quinoa (Cocida). Dinner: Queso Mozzarella (Leche Entera), Kirkland Signature Pechuga de Pavo, Bimbo Pan Integral Light. more...
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Losing 0.3 kg a Week
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