Weigh In record (no journal entry) for 23 August 2020
|
67.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 21.30g | Prot: 10.01g | Carbs: 27.33g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Hame Паштет Деликатесный с Индейкой. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A.karmishina's Weight History
|