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23 agustos
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 13.09g | Prot: 32.99g | Carbs: 243.17g.
Breakfast: Ülker Çubuk Kraker. Lunch: Makarna. Dinner: Eti Çubuk Kraker, Muz. Snacks/Other: Yuvarlak Ekmek Üzerinde Hamburger, Kavun (Kokulu Kavun). more...
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Losing 0.5 kg a Week
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çiğdem66's Weight History
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