Date Started: 29 Jul 24

Date	Weight	How closely followed?	Goal weight: 88.8 kg Start Weight: 108.6 kg
30 Aug 24	105.7 kg	Reasonably Well
29 Aug 24	105.8 kg	Reasonably Well
23 Aug 24	106.8 kg	Reasonably Well
21 Aug 24	106.2 kg	Reasonably Well
20 Aug 24	105.8 kg	Reasonably Well
19 Aug 24	106.9 kg	Reasonably Well
13 Aug 24	105.5 kg	Reasonably Well
12 Aug 24	106.8 kg	Reasonably Well
09 Aug 24	106.4 kg	Reasonably Well
07 Aug 24	105.9 kg	Reasonably Well
06 Aug 24	106.6 kg	Reasonably Well
05 Aug 24	107 kg	Reasonably Well
03 Aug 24	105.2 kg	Reasonably Well
02 Aug 24	106 kg	Reasonably Well
01 Aug 24	105.8 kg	Reasonably Well
31 Jul 24	106.3 kg	Reasonably Well
30 Jul 24	106.8 kg	Reasonably Well
29 Jul 24	108.6 kg	Reasonably Well

Date Started: 01 Apr 24

Date	Weight	How closely followed?	Goal weight: 88.8 kg Start Weight: 106.7 kg
16 Jul 24	107.3 kg	Reasonably Well
15 Jul 24	108.6 kg	Reasonably Well
13 Apr 24	104.8 kg	Reasonably Well
12 Apr 24	105 kg	Reasonably Well
04 Apr 24	105.2 kg	Reasonably Well
02 Apr 24	105.5 kg	Reasonably Well
01 Apr 24	106.7 kg	Reasonably Well

Date Started: 26 Feb 24

Date	Weight	How closely followed?	Goal weight: 88.8 kg Start Weight: 106.7 kg
07 Mar 24	103.7 kg	Reasonably Well
06 Mar 24	104.1 kg	Reasonably Well
05 Mar 24	104.4 kg	Reasonably Well
04 Mar 24	105.5 kg	Reasonably Well
01 Mar 24	104.4 kg	Reasonably Well
29 Feb 24	104.7 kg	Reasonably Well
28 Feb 24	104.6 kg	Reasonably Well
27 Feb 24	105.5 kg	Reasonably Well
26 Feb 24	106.7 kg	Reasonably Well

Date Started: 16 Oct 23

Date	Weight	How closely followed?	Goal weight: 88.8 kg Start Weight: 105.9 kg
06 Feb 24	103.3 kg	Reasonably Well
05 Feb 24	104.8 kg	Reasonably Well
16 Jan 24	103.9 kg	Reasonably Well
15 Jan 24	104.6 kg	Reasonably Well
11 Jan 24	103.3 kg	Reasonably Well
10 Jan 24	103.5 kg	Reasonably Well
09 Jan 24	103.6 kg	Reasonably Well
08 Jan 24	104.5 kg	Reasonably Well
06 Jan 24	102.9 kg	Reasonably Well
05 Jan 24	103.4 kg	Reasonably Well
04 Jan 24	104.7 kg	Reasonably Well
03 Jan 24	103.9 kg	Reasonably Well
02 Jan 24	104.9 kg	Reasonably Well
04 Nov 23	101.2 kg	Reasonably Well
21 Oct 23	101.3 kg	Reasonably Well
20 Oct 23	101.4 kg	Reasonably Well
19 Oct 23	101.6 kg	Reasonably Well
18 Oct 23	101.2 kg	Reasonably Well
17 Oct 23	102.1 kg	Reasonably Well
16 Oct 23	105.9 kg	Reasonably Well

Date Started: 09 Oct 23

Date	Weight	How closely followed?	Goal weight: 88.8 kg Start Weight: 102.1 kg
15 Oct 23	103.4 kg	Reasonably Well
09 Oct 23	102.1 kg	Reasonably Well

Date Started: 11 Sep 23

Date	Weight	How closely followed?	Goal weight: 88.8 kg Start Weight: 102.1 kg
13 Sep 23	101.5 kg	Reasonably Well
12 Sep 23	101.9 kg	Reasonably Well
11 Sep 23	102.1 kg	Reasonably Well

Date Started: 21 Mar 22

Date	Weight	How closely followed?	Goal weight: 88.8 kg Start Weight: 102.5 kg
18 Aug 23	99.9 kg	Reasonably Well
17 Aug 23	100.2 kg	Reasonably Well
16 Aug 23	99.5 kg	Reasonably Well
15 Aug 23	100.5 kg	Reasonably Well
09 Aug 23	100.3 kg	Reasonably Well
08 Aug 23	100.6 kg	Reasonably Well
07 Aug 23	99.9 kg	Reasonably Well
05 Aug 23	99.9 kg	Reasonably Well
04 Aug 23	99.3 kg	Reasonably Well
03 Aug 23	99.5 kg	Reasonably Well
02 Aug 23	99.7 kg	Reasonably Well
01 Aug 23	100.5 kg	Reasonably Well
31 Jul 23	102.1 kg	Reasonably Well
19 Jul 23	99.6 kg	Reasonably Well
11 Jul 23	99.2 kg	Reasonably Well
10 Jul 23	100.9 kg	Reasonably Well
05 Jul 23	98.7 kg	Reasonably Well
04 Jul 23	99.7 kg	Reasonably Well
03 Jul 23	99.2 kg	Reasonably Well
29 May 23	98.8 kg	Reasonably Well
27 May 23	98.5 kg	Reasonably Well
26 May 23	98.6 kg	Reasonably Well
25 May 23	97.9 kg	Reasonably Well
24 May 23	98.2 kg	Reasonably Well
23 May 23	98.9 kg	Reasonably Well
11 May 23	97.4 kg	Reasonably Well
10 May 23	97.9 kg	Reasonably Well
09 May 23	98.1 kg	Reasonably Well
08 May 23	98.9 kg	Reasonably Well
03 May 23	98.5 kg	Reasonably Well
02 May 23	98.2 kg	Reasonably Well
26 Apr 23	98.4 kg	Reasonably Well
25 Apr 23	98.9 kg	Reasonably Well
14 Apr 23	97.6 kg	Reasonably Well
13 Apr 23	97.3 kg	Reasonably Well
12 Apr 23	96.8 kg	Reasonably Well
11 Apr 23	97.7 kg	Reasonably Well
10 Apr 23	98 kg	Reasonably Well
07 Apr 23	97.4 kg	Reasonably Well
06 Apr 23	98 kg	Reasonably Well
05 Apr 23	97.1 kg	Reasonably Well
04 Apr 23	96.8 kg	Reasonably Well
03 Apr 23	97.9 kg	Reasonably Well
31 Mar 23	97.7 kg	Reasonably Well
30 Mar 23	97.4 kg	Reasonably Well
29 Mar 23	97.1 kg	Reasonably Well
28 Mar 23	97.8 kg	Reasonably Well
27 Mar 23	98.2 kg	Reasonably Well
24 Mar 23	97.9 kg	Reasonably Well
14 Mar 23	97.6 kg	Reasonably Well
13 Mar 23	98.6 kg	Reasonably Well
12 Mar 23	97.8 kg	Reasonably Well
11 Mar 23	98 kg	Reasonably Well
09 Mar 23	98.3 kg	Reasonably Well
06 Mar 23	98.7 kg	Reasonably Well
05 Mar 23	97.8 kg	Reasonably Well
03 Mar 23	98.2 kg	Reasonably Well
02 Mar 23	98.5 kg	Reasonably Well
01 Mar 23	98 kg	Reasonably Well
28 Feb 23	98.4 kg	Reasonably Well
27 Feb 23	97.2 kg	Reasonably Well
26 Feb 23	96.8 kg	Reasonably Well
25 Feb 23	97.2 kg	Reasonably Well
24 Feb 23	97.7 kg	Reasonably Well
23 Feb 23	98.7 kg	Reasonably Well
22 Feb 23	99.5 kg	Reasonably Well
21 Feb 23	98.7 kg	Reasonably Well
20 Feb 23	100.2 kg	Reasonably Well
18 Feb 23	99.4 kg	Reasonably Well
17 Feb 23	97.7 kg	Reasonably Well
16 Feb 23	98.7 kg	Reasonably Well
15 Feb 23	97.5 kg	Reasonably Well
14 Feb 23	97.4 kg	Reasonably Well
13 Feb 23	99.1 kg	Reasonably Well
12 Feb 23	99.6 kg	Reasonably Well
10 Feb 23	98.3 kg	Reasonably Well
09 Feb 23	98.6 kg	Reasonably Well
08 Feb 23	97.5 kg	Reasonably Well
07 Feb 23	98.1 kg	Reasonably Well
06 Feb 23	98.4 kg	Reasonably Well
03 Feb 23	98.2 kg	Reasonably Well
02 Feb 23	98.4 kg	Reasonably Well
01 Feb 23	98.1 kg	Reasonably Well
31 Jan 23	97.8 kg	Reasonably Well
28 Jan 23	97.6 kg	Reasonably Well
26 Jan 23	98.1 kg	Reasonably Well
25 Jan 23	98.4 kg	Reasonably Well
24 Jan 23	98.1 kg	Reasonably Well
23 Jan 23	98.3 kg	Reasonably Well
22 Jan 23	97.3 kg	Reasonably Well
21 Jan 23	98.4 kg	Reasonably Well
20 Jan 23	97.9 kg	Reasonably Well
19 Jan 23	99.2 kg	Reasonably Well
17 Jan 23	97.3 kg	Reasonably Well
16 Jan 23	97.6 kg	Reasonably Well
13 Jan 23	97.4 kg	Reasonably Well
12 Jan 23	96.7 kg	Reasonably Well
11 Jan 23	95.9 kg	Reasonably Well
10 Jan 23	95.8 kg	Reasonably Well
09 Jan 23	96.8 kg	Reasonably Well
08 Jan 23	95.6 kg	Reasonably Well
07 Jan 23	95 kg	Reasonably Well
06 Jan 23	95.3 kg	Reasonably Well
05 Jan 23	94.8 kg	Reasonably Well
04 Jan 23	95.7 kg	Reasonably Well
03 Jan 23	96.3 kg	Reasonably Well
02 Jan 23	97.8 kg	Reasonably Well
01 Jan 23	98.6 kg	Reasonably Well
31 Dec 22	97.3 kg	Reasonably Well
29 Dec 22	96.2 kg	Reasonably Well
28 Dec 22	97.3 kg	Reasonably Well
27 Dec 22	96.6 kg	Reasonably Well
26 Dec 22	97.2 kg	Reasonably Well
24 Dec 22	96.1 kg	Reasonably Well
23 Dec 22	96.3 kg	Reasonably Well
22 Dec 22	96.6 kg	Reasonably Well
09 Dec 22	96.7 kg	Reasonably Well
03 Dec 22	98.2 kg	Reasonably Well
02 Dec 22	96.3 kg	Reasonably Well
01 Dec 22	96.1 kg	Reasonably Well
30 Nov 22	97 kg	Reasonably Well
29 Nov 22	97.8 kg	Reasonably Well
28 Nov 22	98.7 kg	Reasonably Well
27 Nov 22	98.3 kg	Reasonably Well
24 Nov 22	97.4 kg	Reasonably Well
23 Nov 22	97.2 kg	Reasonably Well
21 Nov 22	98.4 kg	Reasonably Well
20 Nov 22	98.3 kg	Reasonably Well
19 Nov 22	96.2 kg	Reasonably Well
18 Nov 22	96 kg	Reasonably Well
17 Nov 22	96.9 kg	Reasonably Well
16 Nov 22	97.5 kg	Reasonably Well
15 Nov 22	97.6 kg	Reasonably Well
14 Nov 22	98.2 kg	Reasonably Well
13 Nov 22	97.7 kg	Reasonably Well
12 Nov 22	97.9 kg	Reasonably Well
02 Nov 22	95.7 kg	Reasonably Well
01 Nov 22	96.9 kg	Reasonably Well
31 Oct 22	96.9 kg	Reasonably Well
30 Oct 22	97.7 kg	Reasonably Well
29 Oct 22	97 kg	Reasonably Well
28 Oct 22	96.8 kg	Reasonably Well
27 Oct 22	96.6 kg	Reasonably Well
26 Oct 22	96.1 kg	Reasonably Well
25 Oct 22	96.3 kg	Reasonably Well
24 Oct 22	97.4 kg	Reasonably Well
23 Oct 22	96.7 kg	Reasonably Well
22 Oct 22	97.2 kg	Reasonably Well
15 Oct 22	96.6 kg	Reasonably Well
14 Oct 22	97.1 kg	Reasonably Well
13 Oct 22	96.1 kg	Reasonably Well
11 Oct 22	95.4 kg	Reasonably Well
10 Oct 22	96.8 kg	Reasonably Well
09 Oct 22	96.3 kg	Reasonably Well
08 Oct 22	95.5 kg	Reasonably Well
07 Oct 22	96 kg	Reasonably Well
06 Oct 22	95.9 kg	Reasonably Well
05 Oct 22	95.6 kg	Reasonably Well
04 Oct 22	96.4 kg	Reasonably Well
02 Oct 22	97.9 kg	Reasonably Well
01 Oct 22	96.5 kg	Reasonably Well
30 Sep 22	97 kg	Reasonably Well
29 Sep 22	96.5 kg	Reasonably Well
28 Sep 22	96.2 kg	Reasonably Well
27 Sep 22	96.4 kg	Reasonably Well
26 Sep 22	97.3 kg	Reasonably Well
25 Sep 22	97.9 kg	Reasonably Well
23 Sep 22	95.6 kg	Reasonably Well
22 Sep 22	96 kg	Reasonably Well
21 Sep 22	97.8 kg	Reasonably Well
20 Sep 22	97.5 kg	Reasonably Well
19 Sep 22	97.4 kg	Reasonably Well
18 Sep 22	97.5 kg	Reasonably Well
17 Sep 22	97.9 kg	Reasonably Well
16 Sep 22	97.4 kg	Reasonably Well
15 Sep 22	96.8 kg	Reasonably Well
14 Sep 22	95.6 kg	Reasonably Well
13 Sep 22	95.8 kg	Reasonably Well
12 Sep 22	96.6 kg	Reasonably Well
11 Sep 22	97.5 kg	Reasonably Well
09 Sep 22	97.3 kg	Reasonably Well
08 Sep 22	96.5 kg	Reasonably Well
26 Aug 22	96.1 kg	Reasonably Well
25 Aug 22	94.3 kg	Reasonably Well
24 Aug 22	94.9 kg	Reasonably Well
23 Aug 22	93.8 kg	Reasonably Well
22 Aug 22	94.2 kg	Reasonably Well
21 Aug 22	94.8 kg	Reasonably Well
20 Aug 22	93.8 kg	Reasonably Well
19 Aug 22	94.4 kg	Reasonably Well
18 Aug 22	94 kg	Reasonably Well
17 Aug 22	94 kg	Reasonably Well
16 Aug 22	94.6 kg	Reasonably Well
15 Aug 22	95.2 kg	Reasonably Well
14 Aug 22	94.5 kg	Reasonably Well
13 Aug 22	94.4 kg	Reasonably Well
12 Aug 22	94.8 kg	Reasonably Well
11 Aug 22	95.1 kg	Reasonably Well
10 Aug 22	94.5 kg	Reasonably Well
09 Aug 22	93.9 kg	Reasonably Well
08 Aug 22	94.5 kg	Reasonably Well
07 Aug 22	94.5 kg	Reasonably Well
06 Aug 22	94.3 kg	Reasonably Well
05 Aug 22	94.8 kg	Reasonably Well
04 Aug 22	93.2 kg	Reasonably Well
03 Aug 22	93.1 kg	Reasonably Well
02 Aug 22	93.7 kg	Reasonably Well
01 Aug 22	94.1 kg	Reasonably Well
31 Jul 22	94.5 kg	Reasonably Well
30 Jul 22	93.6 kg	Reasonably Well
29 Jul 22	93.5 kg	Reasonably Well
28 Jul 22	93 kg	Reasonably Well
27 Jul 22	93.4 kg	Reasonably Well
26 Jul 22	94.8 kg	Reasonably Well
25 Jul 22	95.1 kg	Reasonably Well
24 Jul 22	94.5 kg	Reasonably Well
23 Jul 22	92.7 kg	Reasonably Well
22 Jul 22	92.6 kg	Reasonably Well
21 Jul 22	92.9 kg	Reasonably Well
19 Jul 22	92.9 kg	Reasonably Well
16 Jul 22	93.9 kg	Reasonably Well
15 Jul 22	93.3 kg	Reasonably Well
14 Jul 22	94.4 kg	Reasonably Well
13 Jul 22	93.9 kg	Reasonably Well
12 Jul 22	92.8 kg	Reasonably Well
11 Jul 22	93.5 kg	Reasonably Well
09 Jul 22	93.3 kg	Reasonably Well
07 Jul 22	93.6 kg	Reasonably Well
06 Jul 22	93.8 kg	Reasonably Well
05 Jul 22	93.5 kg	Reasonably Well
04 Jul 22	93.2 kg	Reasonably Well
03 Jul 22	93.3 kg	Reasonably Well
02 Jul 22	92.8 kg	Reasonably Well
01 Jul 22	92.1 kg	Reasonably Well
30 Jun 22	92.6 kg	Reasonably Well
29 Jun 22	94.2 kg	Reasonably Well
28 Jun 22	93.5 kg	Reasonably Well
27 Jun 22	94.2 kg	Reasonably Well
26 Jun 22	95.3 kg	Reasonably Well
25 Jun 22	93.5 kg	Reasonably Well
23 Jun 22	93.1 kg	Reasonably Well
22 Jun 22	92.8 kg	Reasonably Well
21 Jun 22	91.7 kg	Reasonably Well
20 Jun 22	92.2 kg	Reasonably Well
19 Jun 22	92.7 kg	Reasonably Well
18 Jun 22	91.6 kg	Reasonably Well
17 Jun 22	92.5 kg	Reasonably Well
16 Jun 22	92.3 kg	Reasonably Well
15 Jun 22	92.8 kg	Reasonably Well
14 Jun 22	93.3 kg	Reasonably Well
13 Jun 22	94.8 kg	Reasonably Well
12 Jun 22	93.3 kg	Reasonably Well
11 Jun 22	92.9 kg	Reasonably Well
10 Jun 22	93.7 kg	Reasonably Well
09 Jun 22	92.6 kg	Reasonably Well
05 Jun 22	92.8 kg	Reasonably Well
03 Jun 22	93.2 kg	Reasonably Well
02 Jun 22	92.7 kg	Reasonably Well
01 Jun 22	91.7 kg	Reasonably Well
31 May 22	91.8 kg	Reasonably Well
30 May 22	93.1 kg	Reasonably Well
29 May 22	92.4 kg	Reasonably Well
28 May 22	91.6 kg	Reasonably Well
27 May 22	92.4 kg	Reasonably Well
26 May 22	91.5 kg	Reasonably Well
25 May 22	91.9 kg	Reasonably Well
24 May 22	92.9 kg	Reasonably Well
23 May 22	93.4 kg	Reasonably Well
22 May 22	91.9 kg	Reasonably Well
21 May 22	92.7 kg	Reasonably Well
20 May 22	93.2 kg	Reasonably Well
19 May 22	91.5 kg	Reasonably Well
18 May 22	91.7 kg	Reasonably Well
17 May 22	92 kg	Reasonably Well
16 May 22	93.4 kg	Reasonably Well
15 May 22	91.7 kg	Reasonably Well
13 May 22	91.5 kg	Reasonably Well
12 May 22	92.2 kg	Reasonably Well
11 May 22	93.8 kg	Reasonably Well
10 May 22	93 kg	Reasonably Well
09 May 22	94.1 kg	Reasonably Well
06 May 22	90.6 kg	Reasonably Well
05 May 22	91.2 kg	Reasonably Well
04 May 22	91.5 kg	Reasonably Well
03 May 22	91.6 kg	Reasonably Well
02 May 22	91.9 kg	Reasonably Well
01 May 22	91.3 kg	Reasonably Well
30 Apr 22	91.8 kg	Reasonably Well
29 Apr 22	91.8 kg	Reasonably Well
28 Apr 22	93.1 kg	Reasonably Well
27 Apr 22	94.1 kg	Reasonably Well
26 Apr 22	93.1 kg	Reasonably Well
25 Apr 22	92.4 kg	Reasonably Well
24 Apr 22	91.9 kg	Reasonably Well
23 Apr 22	92.2 kg	Reasonably Well
21 Apr 22	92.3 kg	Reasonably Well
20 Apr 22	92.6 kg	Reasonably Well
19 Apr 22	92.7 kg	Reasonably Well
18 Apr 22	92.9 kg	Reasonably Well
16 Apr 22	93.2 kg	Reasonably Well
15 Apr 22	93.4 kg	Reasonably Well
14 Apr 22	93.6 kg	Reasonably Well
13 Apr 22	93.8 kg	Reasonably Well
12 Apr 22	94 kg	Reasonably Well
11 Apr 22	94 kg	Reasonably Well
10 Apr 22	94.4 kg	Reasonably Well
09 Apr 22	94.8 kg	Reasonably Well
08 Apr 22	95.8 kg	Reasonably Well
07 Apr 22	96.2 kg	Reasonably Well
06 Apr 22	96.6 kg	Reasonably Well
05 Apr 22	96.4 kg	Reasonably Well
04 Apr 22	96.6 kg	Reasonably Well
03 Apr 22	96.5 kg	Reasonably Well
02 Apr 22	96.8 kg	Reasonably Well
01 Apr 22	97.3 kg	Reasonably Well
31 Mar 22	97.8 kg	Reasonably Well
30 Mar 22	98.3 kg	Reasonably Well
29 Mar 22	98.9 kg	Reasonably Well
28 Mar 22	99.3 kg	Reasonably Well
27 Mar 22	99.3 kg	Reasonably Well
26 Mar 22	99.6 kg	Reasonably Well
25 Mar 22	100.1 kg	Reasonably Well
24 Mar 22	100.5 kg	Reasonably Well
23 Mar 22	101 kg	Reasonably Well
22 Mar 22	101.7 kg	Reasonably Well
21 Mar 22	102.5 kg	Reasonably Well

Date Started: 27 Jan 17

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 102.3 kg
08 Mar 22	101.3 kg	Reasonably Well
07 Mar 22	102 kg	Reasonably Well
25 Feb 22	100.2 kg	Reasonably Well
24 Feb 22	100.4 kg	Reasonably Well
23 Feb 22	101.4 kg	Reasonably Well
22 Feb 22	101.5 kg	Reasonably Well
21 Feb 22	101.9 kg	Reasonably Well
15 Feb 22	100.2 kg	Reasonably Well
29 Jan 22	102 kg	Reasonably Well
19 Jan 22	100.4 kg	Reasonably Well
18 Jan 22	100.1 kg	Reasonably Well
17 Jan 22	100.9 kg	Reasonably Well
13 Jan 22	99.5 kg	Reasonably Well
12 Jan 22	100.4 kg	Reasonably Well
11 Jan 22	100.8 kg	Reasonably Well
10 Jan 22	101.3 kg	Reasonably Well
07 Jan 22	99.7 kg	Reasonably Well
05 Jan 22	100.1 kg	Reasonably Well
04 Jan 22	100.7 kg	Reasonably Well
03 Jan 22	102 kg	Poorly
10 Nov 21	97.8 kg	Reasonably Well
08 Nov 21	99.5 kg	Reasonably Well
27 Nov 20	94.7 kg	Reasonably Well
06 Aug 20	99.8 kg	Reasonably Well
05 Aug 20	99.5 kg	Reasonably Well
04 Aug 20	100.2 kg	Reasonably Well
03 Aug 20	102 kg	Poorly
22 Jun 20	100.5 kg	Reasonably Well
12 Mar 20	96.7 kg	Reasonably Well
07 Mar 20	97.1 kg	Reasonably Well
04 Mar 20	97.5 kg	Reasonably Well
03 Mar 20	98.4 kg	Reasonably Well
02 Mar 20	100 kg	Poorly
05 Feb 20	96.2 kg	Reasonably Well
04 Feb 20	96.7 kg	Reasonably Well
03 Feb 20	98 kg	Poorly
04 Sep 19	93.2 kg	Reasonably Well
03 Sep 19	93.7 kg	Reasonably Well
02 Sep 19	94.7 kg	Poorly
22 Mar 19	88.6 kg	Reasonably Well
20 Mar 19	89.6 kg	Reasonably Well
10 Mar 19	90.2 kg	Reasonably Well
09 Mar 19	89.6 kg	Reasonably Well
08 Mar 19	90.3 kg	Reasonably Well
05 Mar 19	90.6 kg	Reasonably Well
27 Feb 19	91.3 kg	Reasonably Well
19 Feb 19	91.8 kg	Reasonably Well
16 Feb 19	91.8 kg	Reasonably Well
15 Feb 19	91.6 kg	Reasonably Well
14 Feb 19	92.1 kg	Reasonably Well
13 Feb 19	92.4 kg	Reasonably Well
12 Feb 19	93.1 kg	Reasonably Well
08 Feb 19	93.4 kg	Reasonably Well
07 Feb 19	94.1 kg	Reasonably Well
05 Feb 19	94.5 kg	Reasonably Well
02 Feb 19	94.7 kg	Reasonably Well
01 Feb 19	95.3 kg	Reasonably Well
26 Jan 19	95.4 kg	Reasonably Well
25 Jan 19	95.6 kg	Reasonably Well
24 Jan 19	95.7 kg	Reasonably Well
23 Jan 19	95.9 kg	Reasonably Well
22 Jan 19	96.6 kg	Reasonably Well
21 Jan 19	97.7 kg	Reasonably Well
20 Jan 19	98 kg	Reasonably Well
10 Jan 19	98.7 kg	Reasonably Well
09 Jan 19	97.6 kg	Reasonably Well
08 Jan 19	98.7 kg	Reasonably Well
20 Dec 18	95.3 kg	Reasonably Well
11 Dec 18	95.3 kg	Reasonably Well
10 Dec 18	95.7 kg	Reasonably Well
09 Dec 18	96 kg	Reasonably Well
07 Dec 18	95.4 kg	Reasonably Well
06 Dec 18	96.2 kg	Reasonably Well
01 Nov 18	96.6 kg	Reasonably Well
31 Oct 18	96.8 kg	Reasonably Well
27 Sep 18	97.3 kg	Reasonably Well
21 Sep 18	96.4 kg	Reasonably Well
20 Sep 18	96.8 kg	Reasonably Well
19 Sep 18	97.2 kg	Reasonably Well
18 Sep 18	97.8 kg	Reasonably Well
04 Sep 18	98.1 kg	Reasonably Well
03 Sep 18	99.5 kg	Reasonably Well
19 Jul 18	96.6 kg	Reasonably Well
19 Jun 18	96.2 kg	Reasonably Well
18 Jun 18	97.7 kg	Reasonably Well
05 Jun 18	95.6 kg	Reasonably Well
24 May 18	95.3 kg	Reasonably Well
27 Apr 18	96.1 kg	Reasonably Well
24 Apr 18	96.4 kg	Reasonably Well
23 Apr 18	98 kg	Reasonably Well
07 Mar 18	93.7 kg	Reasonably Well
06 Mar 18	94.6 kg	Reasonably Well
05 Mar 18	96 kg	Reasonably Well
06 Feb 18	93.2 kg	Reasonably Well
02 Feb 18	93.3 kg	Reasonably Well
24 Jan 18	92.8 kg	Reasonably Well
23 Jan 18	93.8 kg	Reasonably Well
22 Jan 18	94.8 kg	Reasonably Well
18 Jan 18	93.4 kg	Reasonably Well
17 Jan 18	93.6 kg	Reasonably Well
16 Jan 18	94.3 kg	Reasonably Well
15 Jan 18	95 kg	Reasonably Well
09 Jan 18	93.7 kg	Reasonably Well
08 Jan 18	94.6 kg	Reasonably Well
02 Jan 18	93.1 kg	Reasonably Well
01 Jan 18	93 kg	Reasonably Well
29 Nov 17	90.1 kg	Reasonably Well
15 Nov 17	90.2 kg	Reasonably Well
13 Nov 17	90.3 kg	Reasonably Well
18 Oct 17	90.5 kg	Reasonably Well
17 Oct 17	91.7 kg	Reasonably Well
16 Oct 17	92.3 kg	Reasonably Well
12 Oct 17	90.4 kg	Reasonably Well
11 Oct 17	90.2 kg	Reasonably Well
10 Oct 17	91.1 kg	Reasonably Well
09 Oct 17	92.8 kg	Reasonably Well
04 Oct 17	90.7 kg	Reasonably Well
03 Oct 17	90.8 kg	Reasonably Well
26 Sep 17	90.6 kg	Reasonably Well
25 Sep 17	91.1 kg	Reasonably Well
20 Sep 17	91.6 kg	Reasonably Well
18 Sep 17	92.1 kg	Reasonably Well
13 Sep 17	90.1 kg	Reasonably Well
12 Sep 17	91.1 kg	Reasonably Well
11 Sep 17	92.1 kg	Reasonably Well
06 Sep 17	89.7 kg	Reasonably Well
31 Aug 17	90.2 kg	Reasonably Well
30 Aug 17	89.7 kg	Reasonably Well
29 Aug 17	91.1 kg	Reasonably Well
28 Aug 17	92.7 kg	Reasonably Well
25 Aug 17	89.4 kg	Reasonably Well
24 Aug 17	89.7 kg	Reasonably Well
23 Aug 17	90.2 kg	Reasonably Well
22 Aug 17	91 kg	Reasonably Well
21 Aug 17	93 kg	Reasonably Well
27 Jul 17	88.5 kg	Reasonably Well
25 Jul 17	89.5 kg	Reasonably Well
12 Jul 17	88.6 kg	Reasonably Well
11 Jul 17	89.7 kg	Reasonably Well
10 Jul 17	90.6 kg	Poorly
06 Apr 17	85.7 kg	Reasonably Well
05 Apr 17	86.1 kg	Reasonably Well
30 Mar 17	86.4 kg	Reasonably Well
25 Mar 17	87 kg	Reasonably Well
23 Mar 17	87.6 kg	Reasonably Well
21 Mar 17	88.3 kg	Reasonably Well
16 Mar 17	88.4 kg	Reasonably Well
15 Mar 17	88.7 kg	Reasonably Well
14 Mar 17	88.9 kg	Reasonably Well
08 Mar 17	89.5 kg	Reasonably Well
07 Mar 17	89.7 kg	Reasonably Well
05 Mar 17	90.2 kg	Reasonably Well
03 Mar 17	90.4 kg	Reasonably Well
02 Mar 17	90.5 kg	Reasonably Well
25 Feb 17	91.1 kg	Reasonably Well
24 Feb 17	91.5 kg	Reasonably Well
22 Feb 17	92.3 kg	Reasonably Well
21 Feb 17	92.6 kg	Reasonably Well
19 Feb 17	92.8 kg	Reasonably Well
14 Feb 17	93.2 kg	Reasonably Well
13 Feb 17	93.8 kg	Reasonably Well
11 Feb 17	94.1 kg	Reasonably Well
10 Feb 17	94.7 kg	Reasonably Well
09 Feb 17	95 kg	Reasonably Well
07 Feb 17	95.3 kg	Reasonably Well
05 Feb 17	95.5 kg	Reasonably Well
04 Feb 17	96.2 kg	Reasonably Well
03 Feb 17	96.6 kg	Reasonably Well
02 Feb 17	96.7 kg	Reasonably Well
31 Jan 17	97.4 kg	Reasonably Well
29 Jan 17	97.6 kg	Reasonably Well
28 Jan 17	98.1 kg	Reasonably Well
27 Jan 17	102.3 kg	Reasonably Well

Date Started: 10 Jan 17

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 102.4 kg
17 Jan 17	100.2 kg	Reasonably Well
16 Jan 17	100.9 kg	Reasonably Well
14 Jan 17	101 kg	Reasonably Well
13 Jan 17	101.4 kg	Reasonably Well
12 Jan 17	101.6 kg	Reasonably Well
11 Jan 17	102 kg	Reasonably Well
10 Jan 17	102.4 kg	Reasonably Well

Date Started: 04 Nov 15

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 103 kg
12 Oct 16	100.6 kg	Reasonably Well
11 Oct 16	100.4 kg	Reasonably Well
10 Oct 16	101.5 kg	Reasonably Well
09 Aug 16	97.8 kg	Reasonably Well
20 Jul 16	98 kg	Poorly
19 Jul 16	97.8 kg	Reasonably Well
18 Jul 16	98.8 kg	Reasonably Well
01 Jun 16	99.6 kg	Poorly
17 May 16	99.2 kg	Reasonably Well
16 May 16	100 kg	Poorly
25 Apr 16	99.5 kg	Reasonably Well
01 Feb 16	93.2 kg	Reasonably Well
06 Jan 16	95.5 kg	Poorly
02 Dec 15	94.4 kg	Reasonably Well
01 Dec 15	94.2 kg	Reasonably Well
30 Nov 15	95.8 kg	Reasonably Well
29 Nov 15	96.4 kg	Reasonably Well
27 Nov 15	94.6 kg	Reasonably Well
18 Nov 15	93.8 kg	Reasonably Well
16 Nov 15	94 kg	Reasonably Well
15 Nov 15	93.6 kg	Reasonably Well
14 Nov 15	94.8 kg	Reasonably Well
13 Nov 15	96 kg	Reasonably Well
12 Nov 15	95.9 kg	Poorly
10 Nov 15	95.5 kg	Reasonably Well
09 Nov 15	95.9 kg	Reasonably Well
08 Nov 15	96 kg	Reasonably Well
07 Nov 15	96.2 kg	Reasonably Well
06 Nov 15	96.6 kg	Reasonably Well
05 Nov 15	97.1 kg	Reasonably Well
04 Nov 15	103 kg	Reasonably Well