Weigh In record (no journal entry) for 23 August 2020
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61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 51.70g | Prot: 40.45g | Carbs: 126.27g.
Breakfast: Milfina Milch 1,5% Fett, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Kürbiskernbrötchen, Blauschimmelkäse, Gutes Land Gouda, Tomaten. Lunch: Kopfsalat, Zucchinikuchen. Dinner: Aldi Spanischer Manchego, Tomatensalat, Gekochtes Ei. Snacks/Other: Coop Gedeckter Apfelkuchen. more...
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Gaining 7 kg a Week
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martina1956's Weight History
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